8-Week Breathwork Mentorship Series
A Journey In & Through the Body
This is an extraordinary personal revolution through the 7 portals of the body. Unlock the holy and the human that's coded in every breath.Choose Your Journey
What if Your Next Level of Expansion is Actually a Descent?
A deeper landing.
What if in going within, you fully embody and express everything that you already are?
Your truth. Your unique frequency. Your ripple. Matters.
This Mentorship Series is designed to deepen your connection to the unique and intricate language of your own breath. As you shift how you breathe, you'll create ripples of change in your inner and outer worlds. You’ll explore masterful self-facilitation through specific postures, hands-on facilitations and energetic support to open each of the portals of the body to greater vitality and possibility.
The Descent is a prerequisite in preparation for the Facilitator Training beginning in 2024 or can be enjoyed as a remarkable personal journey on its own.
We meet weekly for guided and facilitated group sessions that include exploring self-facilitation tools and techniques, discussion, a guided breath journey, supported integration and sharing, light refreshments and a chat thread for questions and ongoing learning.
"I am forever changed. The way in which Carmen facilitates and holds space is unlike anything I have experienced before. Her gentle, loving presence allowed me to feel safe in showing up in my wholeness (particularly my “messiness” which I used to shy away from being seen in). Over the course of our journey together, I witnessed immense expansion and transformation in myself.
If you feel even a little bit called to experience her medicine, I invite you to lean in- you will find incredible comfort and support here. Working with Carmen has cracked me open in the most beautiful of ways.
Thank you, thank you, thank you!"
Thank You for Being Here... Now.
I'm a Mama, Mentor and Mystic.
I'm also an International Breathwork Specialist and Breathwork Facilitator Trainer.
My style of breathwork focuses on repatterning how we breathe to shift our unique vibrational frequency and internal cellular landscape. As our inner world transforms, our outer world can hold our wildest dreams. Together we marvel at the intersection of science, spirit and human.
I'm in the 'this is the life I've been praying for' season of my journey and I'm finally (thank the gods) wise enough to allow myself to live it and enjoy it (mostly). I get how precious our journey on this planet truly is. The deeper I go, the deeper I go and I am in awe of the richness, beauty and challenge of this human experience.
Holding space for others came naturally to me. And so it became my work in the world over the past 20 years. First through coaching, then counselling, then teaching and hosting retreats. Now I'm in my element as a conduit for the divine as a mentor for others who are revolutionizing the planet with their gifts.Let's Connect!
“If you have ever wondered what it feels like to be held by an angel in the most sacred and beautiful way, this is precisely how it feels to be facilitated by Carmen. Her magical way of weaving and clarifying is gentle and potent at the same time. I trust her with the most precious thing to me, my daughters. And I trust her to hold me as well. It’s a blessing to have access to her medicine.”
Let's Stay Connected
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